Fitness Plateaus and Get Faster Results

Problem: Not Getting the Results Your Clients Want?

As a fellow fitness professional, I know we focus on strength, flexibility and cardiovascular techniques with our clients in order to help them reach their goals.

I’ve done this as well but what I was noticing was I was not getting the results my clients wanted.

Therefore I headed back to school to get my Masters Degree in Exercise Science with a focus on corrective exercise and therapeutic exercise.

I hoped this additional education and learning would be the missing piece to getting the results my clients were looking for.

Even after all this learning and money, I was getting better results but still I was not fully helping my clients overcoming injuries, busting through fitness plateaus and staying injury-free.

I began to search and research to see what I was missing from my exercise toolbox when it came to getting the fastest and best results for my clients.
Solution: Muscle Imbalances

The missing piece to my exercise toolbox was muscle imbalances.

I am not just talking about stretching what is tight, strengthening what is weak or just doing some corrective exercises.

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Muscle imbalances are much more complicated than that.

Just focusing on three techniques of excise will limit how fast your client will reach their desired results, how quickly they will recover from an injury and won’t help them prevent injuries.

It is important to expand from those three basic exercise techniques in order to get faster results, increase the speed of injury recovery and prevent injuries by moving your clients from imbalanced to balances.

That led to Muscle Imbalances Revealed.
Problem: Courses and Conferences are Expensive!

Fitness education is expensive.

Just a few weeks ago, I attended a weekend fitness course and it cost me $2000.

Ouch!

The cost of the course was only one of my expenses.

I also had to pay for:

- flight

- taxi to and from the hotel

- hotel

- meals (breakfast, snacks, lunch, dinner and drinks)

- I had to take time away from work and clients

When all is said and done, it cost me about $3202.

I have to say the material was good and I learned a few things but I could have learned all of it through a webinar.
Solution: Amazing Value!

The amazing value is a huge reason why I love webinars.

I have been teaching live fitness education courses since 1999.

The biggest thing I love about webinars, outside of convenience, is the cost of people attending a webinar.

With webinars you get all the benefits of attending a live course or conference, at a fraction of the cost.

You get excellent information with a focus on assessment and exercises, not to mention you have the presentation so you can watch them over and over again.

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Secrets of the Ripped Man

Inside Secrets of The Ripped Man eBook you will find out how to…kalev

    * Build motivation and feel pumped to get into the gym or go for a run.
    * Lose that stubborn belly fat once and for all.
    * Get noticed when you walk into a room.
    * Boost your self esteem and feel confident at the gym.
    * Excel in every sport by following our exercise variation principles.
    * Become a hottie magnet!
    * Find time to get into the gym especially when you think it is impossible to do so.
    * Sleep better and have more energy throughout your day.
    * Know when it’s best to do your cardio and when it’s best to do strength training.
    * Eat the right foods to build muscle and lose fat.

When these techniques are put together you will see that muffin top body fat disappear and those muscles begin to really show through your shirt.

    * See clothes fit you better. This will be one of the most rewarding gifts you can ever give yourself. As you follow the strategies provided to you, you will see major changes in the way clothes hang on your body. It’s like someone gave you a whole new set of clothes!
    * Eat more! Yes, in fact you will learn what foods to eat, what foods to avoid, and best of all you will never be hungry!
    * Lose fat permanently. This is not a fad diet or a plan that you can only follow for a few months. This is a manual which will allow you enjoy what you eat, exercise smart and be rid of the fat you’ve always wanted to get rid of.
    * Get incredible muscle tone. There is an entire chapter devoted to muscle tone because you can get big but if you’re not toned, it just doesn’t show all the effort you’ve put into training!
    * Attract more attention. A more ripped physique will not only get you noticed sexually, but also in any business relationship you encounter. You will get more RESPECT!

Who are we and why should you listen to us?

There are a lot of health books out there which give ONE point of view and require strict diet plans and exhausting exercise regimes. The scary reality is that most of these so-called “health expert authors” lack university level education on biochemistry and human physiology. They are out to make a quick buck and even use ghost writers to write their entire books for them.

So how are we different?

    * We both have university degrees in exercise sciences (Kinesiology).
    * We both have been training for more than 10 years strong
    * We both have had great success with many of our clients, friends, family.
    * We both have discussed, researched heavily and debated over every topic in this book.
    * We speak and breathe everything you will read in Secrets of the Ripped Man!

kalev

Kalev Jaaguste

    * Has a diploma of Exercise Science (Australia Institute of Fitness)
    * Is an executive Master Trainer (National College of Fitness)
    * Has been a personal trainer for over 10 years
    * Runs his own personal training company with a staff who offer a 3 dimensional approach to training

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Sam Omidi

    * kalev Has a background in human nutrition (UBC) and Advanced Exercise Nutrition (CanFit Pro)
    * Has a degree in Kinesiology (study of the human body and movement)
    * Is certified as a personal trainer specialist (CanFit Pro)
    * Has been training in the gym for over 17 years
    * Is a health and wellness coach with over 1000 clients
    * Runs one of the most successful training and weight loss groups on Facebook with 7000+ members (http://www.facebook.com/weightlossandtraining)
    * Operates a highly talked about health blog which is getting over 200,000 monthly visitors (http://weightlossandtraining.com)
    * Is one of the most followed people from Vancouver on Twitter (http://twitter.com/samomidi)

So how does ALL this experience benefit you?

To start, you don’t have to sort through all the media hype and find information that may not be helpful to you at all.

Unlike most health magazines and articles you read on the web we are not out to sell you some supplement or gimmicky diet plan.

The information we give you is honest and true advice we give to all our clients who succeed in achieving their training goals. Your success is our biggest reward!

We take extreme pride in our eBook package and our goal is to help you build a strong foundation of wisdom when it comes to your training and nutrition. After reading Secrets of the Ripped Man you will no longer fall into the trap of buying unneccessary and harmful supplements that magazines and product companies want you to buy. Now you will know better!

kalev

What is so different about Secrets of the Ripped Man?

You’re very smart for asking this question and we think you’ll like this answer…We have taken all our knowledge, training experience, shortcuts & tricks and packaged it for you in one amazing bundle.

Some may say there are no shortcuts and tricks but the reality is that as you read the eBook you will begin to discover that the secret to getting ripped is really about putting all the pieces together.

We give you all the pieces so you don’t have to waste time trying to figure it out, that’s the SHORTCUT!

Although we have an extensive background in exercise science and training the major revelation was achieved by working together! This really brought our collective knowledge to a much, much HIGHER level.

In essence, that is the major difference between Secrets of the Ripped Man and almost anything else you will encounter in the marketplace. This is information that we have heavily researched, debated, discussed, and reviewed with clients to make sure we provide you an ARMY of knowledge against your biggest concerns and frustrations when it comes to fat loss, muscle building and your overall health.

This is WAR against all the bull and your lack of success…if you follow our guidelines you WILL WIN!
There is NO doubt. Period.
You will learn how to get ripped and stay ripped.

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the Secret Rotator Cuff Exercises that Will Cure a Rotator Cuff Injury Every Time

If you are interested in helping your client’s overcome their rotator cuff injury with fast, simple, and effective exercises that most fitness & health professionals don’t know about, then read this important letter.

Here’s Why:

My name is Rick Kaselj. I’m an exercise and injuries expert and international fitness presenter. I have written numerous articles that have appear in fitness association magazines, authored leading exercise and injury manuals and taught over 303 presentations to 6027 fitness professionals across Canada and the USA.

I’ve developed the Effective Rotator Cuff Exercise Program to help clients with rotator cuff injuries and pain; improve the range of motion of their arm, decrease pain in their arm and increase stability in the shoulder.

The Effective Rotator Cuff Exercise program is a combination of 6 years of University study (including a Master’s Degree in Exercise Science), 15 years of hands-on experience, 1000′s of personal training session and careful scrutiny of 151 medical research papers.

When I finished off my Masters degree. I began using the therapeutic exercise program for the rotator cuff that I researched in my masters’ program at university. I was getting results when it came to the strength of the shoulder, arm and rotator cuff. But my clients still had pain, decrease range of motion and decreased function.

It’s not your fault.

I think most of us with lots of training experience and all kinds of letters after our name would like to think we know it all and don’t make mistakes, but…..

I made a Mistake

I had a great therapeutic exercise program for the rotator that helped improve the strength of the rotator cuff.

Heck, I spent one year at university researching it, writing a paper on it and getting it published in the Canadian Journal of Kinesiology.

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I learned fast that a strong rotator cuff DOES NOT mean a rotator cuff with good range of motion, pain-free movement, good shoulder strength and a full functioning shoulder.
I was supposed to be the shoulder injury guy!

I had gone back to university and completed my Masters degree in Exercises Science with a focus exercise and injuries.

I had to hit the books again and look back at all the work I had done with 46 health care professionals (doctors, orthopedic surgeons, physical therapists, massage therapists, occupational therapists, kinesiologists, exercise therapist, exercise physiologist, rehabilitation assistants). I dug back in past rotator cuff clients to see what worked and did not worked when putting the best rotator cuff program together.

I was amazed at what I found.

I discovered I was missing so much when it came to my therapeutic exercise program for the rotator cuff.

The thing that scared me was, I wonder:

   1. What exercises fitness professionals give their rotator cuff clients?
   2. Where do other fitness professionals get their information when working with rotator cuff injuries?

I know I have gone back to school for a year to get an advance Masters’ degree and put in hundreds of hours putting together the Effective Rotator Cuff Exercise Program.

From 16 years of working in personal training studios, gyms, recreation centres and fitness centers; I knew most fitness professionals don’t do this much research when looking for the most effective exercises for an injury.

Now I have the Effective Rotator Cuff Exercise Program and I’m confident when I have a client with a Rotator Cuff Injury.

I have a “Go-To” rotator cuff exercise program, full of rotator cuff exercises than I can give my clients.

It was a lot of work to put together but now I am happy to have the Effective Rotator Cuff Exercise Program at my finger tips because it is there to help me and my clients.

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Back Pain

The initial surgery was SUPPOSED to be a relatively risk-free procedure…

But there were complications…

Blood wasn’t draining properly and was pooling, resulting in a hematoma…

In the middle of the night my parents and sister Fran drove me an hour from Hamilton to Toronto Sick Kids hospital for an emergency procedure.

I remember three things from this night:

   1. The green Nike baseball cap I was wearing...
   2. Throwing up while in the waiting room because of the pain…
   3. And the worried look on my parent's and sister's faces when we were waiting in the hospital.

Maybe you've seen this look on faces of your family or friends when you've thrown your back...

The treatment was a success, and I was treated to days of recovery (and weird hallucinations while on morphine) in the hospital…

Unfortunately, the second surgery was more invasive than the first, as the doctors had to cut through fascia and muscle to get to the root of the problem.

Needless to say, I was left with a few biomechanical problems that made back pain a regular occurrence – despite the fact that I got back in great shape, worked out regularly and I was doing everything 'right'...
Conventional Treatments Never Worked For Me, Either

When I first started having back pain, I visited my doctor.

3 minutes later, I walked out with a prescription for painkillers.

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Sound familiar?

Luckily, even in high school, I understood that painkillers didn't do anything for the problem, they only addressed the symptoms, so I chose to put up with the pain instead of pop the pills.

I kept up with sports and started lifting weights and my condition improved, but I still had pain that I felt I shouldn't have and it made me miss out on the thing I'd loved the most - sports.
I Was Frustrated, Embarassed and Still in Pain

So I kept searching and decided to visit a chiropractor.

After the first visit, I left in more pain than I went in with, so I never went back.

Knowing what I know now, it was a good call.

I'm sure there are many good chiros out there, but this guy definitely wasn't one of them.

If you've tried chiropractic, hopefully your experiences were positve.

Then, I tried massage...

Massage felt good, well, actually, massage hurt like heck...

But I did feel looser afterwards.

I Was Never Content With Simply Improving My Back Pain

So the search continued...

back pain booksAfter attaining my Kinesiology degree, I saw this guy named Paul Chek, widely regarded as one of the top corrective exercise specialists in the world, speak at a fitness conference...

His presentation blew me away, so much so that over the next 2 years I spent another $10,000 + to learn from him...

One thing I'd learned was that investing money in my education was never a bad idea...

I gained even more practical knowledge that reduced the frequency of my pain even more, but I still had to deal with the frustration of having to deal with pain, stiffness and spasms from time to time.

I was quite happy with where my back was and it wasn't until I started training high-level mixed martial arts fighters that I stumbled upon the final piece of the puzzle that has led to the last 4+ years of my life to be 100% pain-free.

So after tens of thousands of dollars, over 10 years of study,
training and observation, here's what I discovered...
There's 1 Cause For Most Cases of Back Pain

And that cause is REPETITIVE STRESS...

Your back doesn't go because of a simple action like bending over to tie your shoes or play with your kids.

It's an accumulation of stress from multiple different causes - a simple thing like bending over was just the straw that broke the donkey's back, so to speak...

The key is to address all of the causes of stress on your spine and in doing so, you'll finally be free from back pain...

Even if your back pain started from a major accident, fall, or stupid move (we've all done it at some point), to get back to 100%, you need to make sure there's no excessive stresses going through your spine.

Unfortunately, with the spine - it's not as simple as carpal tunnel in that you just take a break from typing since you use your back for everything that you do!

So let's use a car analogy to see the different ways that repetitive stress causes back pain and what we need to do to address these issues to eliminate our pain...

Your spine is like the tires on your car and how fast they wear is directly related to the amount of stress put through them...

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Mind-Body Coach System

For the last fifteen years, my company Rmax and I have brought you the most advanced and powerful fitness and martial arts products in the world.  And we’re about to take the company…and you…to a whole new level.

This is something I’ve been working on for twenty years.  Heck, thirty-five years, really, and you’ll understand what I mean by the time I’m done.  It is the secret to full body-mind integration, what every martial art promises, but has rarely been delivered…not because people weren’t trying.  Not because the truth wasn’t there.  But because there was a gap between the cultural  context that spawned the arts, and the American teachers expressing them.  Languages don’t translate precisely, and so much was lost, even with the best of intentions.

But these disciplines have been traveling around the world long enough that we’ve developed home-grown masters, who have experienced in their bodies and lives the results we’ve been promised.  And these know how to communicate these truths to us, here, for the 21st Century.  And I am proud to be able to offer you, frankly, what you’ve always been looking for: the way to own your own heart, mind and body.   The "Human Owner's Manual" you should have been handed in kindergarten.  A simple practice that will give you back more bang for your buck than anything you’ve ever tried.  Not just fitness—but diving into the meaning of the word “fitness”: to be fit for the life you have chosen.  Not just energy, but the knowledge of how to focus and channel that energy to accomplish the goals you select.  Not just strength of body, but strength of heart: to master the fear and anxiety and stress that cripple us all, from the couch potato to the elite athlete, from the housewife to the Special Forces soldier.  We’re moving to the next level now, pulling it all together, and I’m delighted to have you along for the ride.

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I think that my entire life has been about perfecting what I’m about to show you.  I first saw signs of it in my childhood, and spent my whole life chasing down the truth.  I was willing to travel half way around the world to spend a single hour with a teacher who could help me.  And what I found was so amazing that I knew that unless I could prove it, in every arena of my life, no one would believe it.  Even I wouldn’t believe it, and knew that I’d have no right to ask you to, unless you saw the results.   And I searched for the perfect test, the thing I could do that would prove to my satisfaction that the thing I had discovered as a child, and that the world had tried to beat out of me, was the truth.
When I was invited to fight at the World Martial Arts games in Las Vegas, I knew I’d found the challenge.  No, it wasn’t a life and death confrontation—which would have been ideal, but Jodie put her foot down--but I was still putting my body, my reputation, and my family’s financial future on the line.

 So here we go:  For the first time I’m sharing the truth about how I went from being financially destitute to set for life.  From being alone to finding and winning my soulmate. And from being retired from athletic competition due to physical and mental trauma, and coming back from Las Vegas with four gold medals, a silver and a bronze.

And more importantly, I’m going to show you how you can have the same massive victory in YOUR life, once you begin to apply the secrets in TACFIT Warrior.

When  I was a kid I seemed to be surrounded by insurmountable obstacles in all directions, getting the snot beaten out of me, told by teachers and doctors alike that I’d never amount to anything, that I should be on a vocational track because academics were beyond me, that let alone being an athlete, I’d be lucky to just to function physically, due to the number of physical and emotional problems I suffered.

But I had dreams, as all kids did.  And I noticed that if I held tightly enough to those dreams—those VISUALIZATIONS, that accomplishing things became easier.  Now, this isn’t some kind of spiritual mumbo-jumbo.  This is part—PART  of what has become well understood sports psychology, Silva Mind Control and so forth, the programming of the mind through sensory representations of the desired end state.

But that was just the beginning.  What I found was that if I held   visual images during states of high energy, I bonded the high-energy state to the   outcome, and that from then on, if I thought about the goal, I got a little “Pop”, a little boost of energy that made it easier to accomplish things.

Later on I read every self-improvement goal setting classic I could find, Think and Grow Rich, the Power of Positive Thinking, Psycho-Cybernetics, Unlimited Power…everything, and they all had pieces of the puzzle, great foundations, but I needed more. As I dug into the neurophysiology of high performance, the scientist part of my brain needed to have something to hang onto.  Needed to be able to believe.

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lose weight with chocolate

EAT CHOCOLATE AND LOSE WEIGHT
Eat choclate every day and lose weightCan chocolate really be the new dietary "miracle cure?" Seventeenth-century European physicians though so, and they may not have been far from the truth. Recent scientific studies have shown astounding health benefits from the cacao bean, the source of all chocolates. New scientific data is rolling out as you read these words.
GET THE CHOCOLATE FACTS, NOT FAT
Learn how rich dark cocolate can be a key ingredient to a slimmer you and a healthier lifestyle. By utilizing the astounding benefits of the cacao bean and following the guidelines herein, you will not only lose weight - you'll create an entirely new you, while reducing your exposure to the many diseases plaguing the world today. Get set to enjoy a higher quality of life, and longevity.
END OBESITY - WITH CHOCOLATE!
Whatever your weight, The Chocolate Weight Loss Diet can be customized for you. Eat chocolate, plus other foods you love and achieve lasting weight loss goals, renewed energy, and a longer, healthier lifestyle.
As well as also being a powerful pain reliever, (are you ready for this?) appetite suppressant, and promotes longevity, amongst other valuable health benefits.

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The effects of cocoa on cardiovascular benefits are well known. These compounds are also being studied for their beneficial effects on insulin resistance.

As you can see, going on The Chocolate Weight Loss Diet, can be the most important decision you make, ensuring a better, healthier and happier and longer - higher-quality - life.

With The Chocolate Weight Loss Diet, we show you how to eat chocolate regularly throughout your weight-losing day to increase your rate of fat-loss.

You also learn how to eat smarter, eating more meals throuout the day, enjoying the foods that you love.

With The Chocolate Weight Loss Diet system, you will learn the secrets to your weight loss success, like:
How To Eat Chocolate And Lose Weight While You Sleep
Yes. With The Chocolate Weight Loss Diet, you lose weight while you sleep. No complicated programs, no Ephedra or Ma Huang, no stimulants, nothing to keep you awake at night... and while you sleep, the pounds melt away, as the system burns fat as you slumber.

Lose Weight While You Eat Chocolate And Other Junk Food
The Chocolate Weight Loss Diet is a diet free-for-all. Other diets are highly restrictive and tout, "eat this," and, "don't eat that." Not so with The Chocolate Weight Loss Diet. You get to enjoy the very same foods that you enjoy now, all the creature comforts without the guilt. Ever see those Hollywood models and actresses eating on the set? They eat all those catered goodies, and you can too - and still lose weight!

How To Lose Weight Eating Chocolate And Fast Food
Not only do you lose weight while eating fast food, it's actually an important part of The Chocolate Weight Loss Diet. We understand, in this fast-paced dog-eat-dog world, you're on the run. And you'll be eating on the fly. You are encouraged to eat at your favorite fast food chains... and, YES you will lose weight while eating at fast food restaurants. Once you know the secret.

Lose Weight Eating Chocolate While You Dine At Your Favorite Restaurants
The beauty of this system is not being a restrictive diet. You can still enjoy eating out at your favorite restaurants. Remember when your friends would invite you to meet them at a restaurant? If you were dieting, all your fears would come to life, knowing that it would throw you off your diet. Not anymore...

Lose Weight Eating Chocolate And Anything Else You Want!
The Chocolate Weight Loss Diet is custom-designed to accommodate you, and the foods that you love. No sacrificing taste, no dietary limitations, no exclusive foods to eat. You can eat and enjoy all the foods that you are currently eating including chocolate and watch the weight and dress sizes keep going down!

Lose Weight While You Eat Chocolate And Watch TV
No, there is not some spooky hypnotic video to play on your TV. You are encouraged to watch TV along with the secrets revealed in The Chocolate Weight Loss Diet, and you will lose weight. Finally, the ultimate system for the chocoholic couch potato, only you'll be turning from a potato into a sexy string bean.

Magic Weight Loss Potions Revealed
Not only does The Chocolate Weight Loss Diet demystify the thousands of magic weight loss potions, pills, elixirs and lotions. Once you know the secrets, you can custom-design your own weight loss potions from the information that we provide. (Though this is not necessary for our system.) ... and so much more... All the secrets will be revealed - disclosing the most highly guarded methods used by weight loss coaches - empowering you to become your own weight loss coach.

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Finally get the Body You Deserve

The Good News is Your Search is Over! You Can Finally get
the Body You Deserve.

My name is Dr. Robert Anthony. I am a clinical hypnotherapist, psychotherapist, personal performance trainer and the author of the multi-million best-seller "Ultimate Secrets of Total Self Confidence" which his now published in 22 countries. I am also the author of the most popular manifestation program in the world – "The Secret of Deliberate Creation".

But enough about me, let's talk about YOU.

Even if you've tried everything under the sun to get rid of the excess weight and keep it off, you're about to discover a permanent solution that will end dieting FOREVER.

So where do we begin?
Stop Trying to “Lose” Weight.

The first step is to Stop Trying to "Lose" Weight. Research clearly shows that over 95% of people who manage to "lose" weight will gain it all back, and most of them will end up weighing more than when they started.

What you really want is to permanently RELEASE your excess weight - not LOSE it. Think about it!  When you lose something, what happens? You go looking for it.

If you “lost” your wallet or your purse you’d go looking for it, wouldn't you? As you will see, your Subconscious Mind is literal and it knows if you lose something you will consciously or unconsciously try to find it.
What you are about to learn is how to RELEASE the excess weight from your life, once and for all - so you never have to "lose" it again!

Sound good so far? Then read on...
Has This Ever Happened To You?

At some point you consciously make the decision – “I need to lose weight”.

The next step is you find a book, diet, pill, shake or "program" that promises that you will lose the weight want. You read the book, take the pills, shake the shake or join a weight loss program.

After you "lose" some weight, for whatever reason, you decide the diet is over. Slowly but surely you begin to put the weight back on again. The “lost” pounds and inches return. Worse yet, you end up weighing more than you did before you started your diet.

If this has happened to you and you have FAILED at every weight loss program you have ever tried, there must be a reason.

In order to understand the reason, we need to talk about the concept of........
One Brain – Two Minds

Although we all have one brain, we possess two minds or two phases of mind power. One is called the Conscious mind and the other is called the Subconscious mind.

The primary difference between the Conscious and Subconscious is one gives directions and the other follows orders.

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Between your Conscious and Subconscious there is a division called the "Critical Factor". The function of the Critical Factor is very simple. It’s basically to keep things the same. Its primary intention is to make your life easier by rejecting or resisting information that doesn't match the blueprint you already have inside your Subconscious mind.

This can be tremendously useful when someone tries to persuade you to do something stupid like telling you that you can "Jump off a building and you’ll fly!" But, it’s also very harmful when it keeps you stuck with a belief or habit that is not desirable - such as being overweight.
Here’s how it works.....

Let’s say you make a Conscious decision to lose weight. You start your weight loss program or diet. However, because your Subconscious blueprint is not in agreement with your Conscious decision to lose weight, it sets up RESISTANCE. Whenever you have RESISTANCE or a counter-intention between you Conscious and Subconscious mind, your Subconscious will resist your Conscious mind’s instructions. In this case – to lose weight.

The ONLY way to get your Subconscious Mind to agree to release the weight permanently is you MUST bypass the Critical Factor of your Conscious Mind. This cannot be done through "willpower".
Understanding Your Subconscious
Emotional Resistance Factor

Your Subconscious mind ultimately dictates exactly what you weigh...down to the ounce!

The reason for this is your Subconscious is a place where emotions are stored. Emotions are the fuel that drives us.
Your Subconscious is controlled by emotion, not logic.

Logically or consciously you may want to get rid of the excess weight, but on an emotional level your Subconscious is programmed to keep you fat. And even if you “lose” the weight, you will gain it back.

Here is what you need to know.............

Over 95% of all weight problems are emotionally driven. What this means is your inability to control your weight has nothing to do with eating too much food, eating the wrong foods or not wanting to do any type exercise.

All of these are the effect, not the cause of your weight problem.
The Cause of Your Inability To Release That Excess Fat is Your SUBCONSCIOUS EMOTIONAL RESISTANCE FACTOR.

People are not fat because they overeat. They overeat because of something else, which is the basis of the Zero Resistance Weight Release Solution® - and it is the key to bringing you back to your ideal weight where you are slender and healthy and not carrying around any excess fat.

You may not be aware of it consciously, but at some emotional level you have made the association that food or being fat makes you feel safe, secure, loved, accepted, comfortable, protected, rewarded, or reduces stress and boredom.
In some way your current weight is emotionally driven.
THE GOOD NEWS is if you remove the emotional "cause", the physical "effect" will be effortless weight release once and for all.

The difference between the Zero Resistance Weight Release Solution® and every other program is the Zero Resistance Weight Release Solution® focuses on eliminating the RESISTANCE between your Conscious and Subconscious counter-intentions.

Releasing the excess weight is effortless when you get your Subconscious to agree with your Conscious desires.

In order to do this you have to eliminate the dysfunctional beliefs and counter-intentions that are getting in your way. You need to understand what triggers your Subconscious emotional FAT SWITCH and how to turn it off - forever.
If you get this right, the rest is so easy you won’t believe it.

Unless you remove the EMOTIONAL RESISTANCE between your Conscious and Subconscious, no matter how hard you try to get rid of those excess pounds or kilos, you will gain them all back.

Once the EMOTIONAL RESISTANCE FACTOR has been released, your Subconscious will turn off the FAT SWITCH - Forever! This is really exciting because.... once the FAT SWITCH is in the “Off” position............

...your Subconscious has no choice but to bring your body back to its ideal weight where you are naturally slender and healthy, because slender and healthy is your NATURAL state.

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